Slow Cooker Saturday: Beef and Broccoli

Slow Cooker Beef and Broccoli Recipe

3 cloves garlic, minced

2 tsp ginger, grated

2 med onions, sliced thinly

1 - 1/2 lb flank or skirt steak or stew meat, browned

1/2 tsp sesame oil

1 T lime juice

3 tsp low sodium soy sauce

3/4 C water

2 tsp cornstarch

1/4 C cold water

4 C broccoli, cut into florets

Directions:

• Brown steak or stew meat lightly before putting in the slow cooker
• Add all ingredients through the 1/2 C water to the slow cooker
• Cook on low for 7-8 hours
• 10 minutes before serving, whisk cornstarch and cold water together, mix in to slow cooker 
• Steam broccoli and stir in to slow cooker and mix sauce over the top
• Serve over brown rice or quinoa
• Enjoy!