Those packets of oatmeal can be very convenient, but they also contain sugar (some of them have quite a bit) and artificial ingredients. It takes just a bit longer for you to make your oatmeal in the microwave using old fashioned oatmeal from a canister and may even be cheaper per ounce. Plus this recipe is going to be a lot more filling.
Clean Apple Cinnamon Walnut Oatmeal
1/2 C old fashioned oatmeal
1/2 apple, chopped
1/8 tsp. cinnamon
1 T walnuts, chopped
1 C water
Combine all ingredients and still to blend. Microwave on high for 3 - 3 1/2 min. Enjoy!