Monday, April 6, 2015

Coconut Flour Protein Coffee Cake



Coconut Flour Protein Coffee Cake

3/4 C coconut flour
3/4 C oat flour
1/2 C natural apple sauce
1 scoop vanilla protein shake mix
1 T stevia powder
4 eggs
1 1/2 C coffee
2 T coconut oil, melted
2 tsp baking powder
1/2 tsp cinnamon
1/2 tsp sea salt


Topping
1/2 C pecans, chopped
1/4 C unsweetened coconut
1/4 C old fashioned oatmeal
1/4 C sucanat
1/4 C melted coconut oil

Directions:

  • Preheat oven to 350 degrees
  • Spray an 8x8 baking dish with non-stick cooking spray
  • Combine all cake ingredients in a food processor and process until well mixed
  • Spread cake mixture into the greased cake pan
  • Mix together all topping ingredients in a bowl, except the coconut oil
  • Slowly pour in melted coconut oil and stir together until topping is evenly mixed
  • Sprinkle topping on top of cake
  • Bake for 40-45 minutes




7 comments:

Autumn said...

That looks really good and sounds very easy to make. Going to have to try this recipe out thanks so much

Jessica Marinaccio said...

that looks easy enough for me to make. I need heathly snacks

Shonda said...

Coffee cake is one of my favorites. This recipe seems appealing and fairly easy to make. Maybe I will give it a try at my next dinner gathering.

tara pittman said...

I have a bag of coconut flour that needs to be used. I will make this as it looks good.

Ben said...

I've never used coconut flour but that looks really good. I'll be stopping by the store on the way home. Thanks for sharing.

Mardesia @ Keeping Your Cents said...

That looks amazing and surprisingly easy to make.

Brandy said...

These look delicious! It is a safe bet with me if you serve anything with coconut! I LOVE that stuff! I could use a few healthy snacks in my diet!