Friday, July 4, 2014
Happy 4th of July
Sorry, no Fitness Friday this week. I am enjoying the Fourth of July with my family. But just because I didn't post about it doesn't mean you shouldn't be active today. Get outside and take a walk or go for a run or a swim. And enjoy some free fun and find some local fireworks, you may just have to step outside your home to see some. But most of all, enjoy celebrating our Independence.
Posted by Lame Shrill Owl at 1:00 AM