Monday, April 13, 2015

Bean Thread Vermicelli with Edamame Stir Fry

This is a tasty, low calorie and gluten-free entree that will fill you up without being heavy. This will make 6 servings. FYI - all of that vermicelli is only about 120 calories!

Bean Thread Vermicelli with Edamame Stir Fry

5 oz Bean Thread Vermicelli
1 pkg Quick and Easy Asparagus Stir Fry
1 T sesame oil
2 garlic cloves, minced
1 C edamame, steamed
1 T soy sauce
1 T rice wine vinegar
1 tsp sesame oil
1/8 tsp red pepper flakes
2 eggs, scrambled (cooked)


  • Bring a 3 quart pot of water to boil. Add bean thread vermicelli and remove from heat.Allow to sit in the hot water while you cook the other ingredients. When the noodles become clear they are cooked and you can strain them.
  • In a wok, heat sesame oil over med-high heat.
  • Add stir fry mix and garlic and cook until vegetables are cooked.
  • In a small dish, combine soy sauce, vinegar oil and red pepper flakes and put aside
  • Add cooked vermicelli and edamame to the wok. 
  • Drizzle sauce mixture over the top and toss together.
  • Just before serving, toss in scrambled eggs.
  • Enjoy!


Anonymous said...

Save The Green Bean! Love it! I actually happen to really like green beans so this is awesome!

Mom Knows Best said...

I have never heard of bean pasta. I need to try this.

Unknown said...

Yum!! This looks delicious!

Eliz Frank said...

I love Edamame and Vermicelli but have not had them together. This looks like a really tasty recipe. I'll give it a try very soon.

Mimicutelips said...

This is really easy, I will have to try this. I've never heard of it but the family just might go for it.

Uplifting Families said...

Yummy, this sounds delicious. I haven't tried edamame yet. I do love the skillet veggies. I make stir fry veggies with sausage and serve it over rice.

Geek Jello said...

I've seen those bean thread noodles before but couldn't think of a good way to put them in a recipe. This look delicious though and I think i'll have to try it out soon!