Friday, June 29, 2018

Quick Vacation Workout (no equipment needed)

Are you on vacation for the next week like I am and unable to I turned your regular exercise classes or don't have access to your equipment. This is just a series of quick workouts so that I get in 15 to 20 minutes of exercise each day and targeting my whole body and working on some stretching. After being gone all week, I don't want to go back to my classes and have fallen out of shape. We all know how quickly that can happen and how far you can be trying to get back into the swing of things.

The asterix next to the yoga poses are just indication to me that these are part of an Instagram yoga challenge that I need to post a picture of.

Friday, June 15, 2018

Nine Nights of Music is FREE!!!

9 Nights of Music FREE outdoor concerts every Tuesday in July and August

You can check out Nine Nights of Music for FREE in July and August at the Minnesota Historical Society! Check out the website for free parking ideas too!

Check out the website so you can add these dates to your calendar!

Friday, June 1, 2018

FREE MN Fishing Weekend June 8-10

Image result for free fishing Clip Art

June 8-10  MN residents 16 and older fish free with children younger than 16.