Monday, January 27, 2014
Make It Monday: Clean Eating Oat Protein Waffles
Waffles are such a comfort food, but they can easily be cleaned up and pumped up and then topped with your favorite fruits or real maple syrup. These are very filling and you will be surprised that you eat less of these than you would traditional waffles.
Clean Eating Oat Protein Waffles
1 C oat flour
1/2 C whole wheat flour
1/2 C what germ
1 scoop vanilla protein shake mix
1/2 tsp cinnamon
2 tsp baking powder
1/4 tsp baking soda
4 egg whites
1/4 C coconut oil
1 3/4 C milk (your preference)
Mix all ingredients until blended. Bake in your waffle maker per manufacturer's instructions. Makes about 10 4" square waffles. Enjoy!