Friday, March 7, 2014
Fitness Friday: My Home Gym
Ok - I love taking fitness classes (Zumba, Yoga, Kick It Up, Strength) and meeting my friends to run, but over the years (before kids) I acquired a bunch of home gym equipment before these classes were available to me and I discovered running.
I know I like to be social when it comes to working out, so I don't use my home gym too often. Maybe once or twice a week when I am not working out to a Fitness DVD at home. I mainly use the treadmill once or twice a week during the winter months (I try to run outside if possible) and find that if I use my home gym my kids will model my fitness behaviors. I tend to mostly use my treadmill and the kids use the other equipment when they are with me.
So, I just felt like sharing my home gym with you today. I know I am pretty lucky to have one.