Friday, May 30, 2014

Fitness Friday: Free Kids Yoga Online



I told you a few weeks ago about how you can try MyYogaWorks Online for FREE for 14 days, or sign up for your first month for only $5, this week I want to share with you some free Kids Yoga Online with Cosmic Kids, which currently has 10 episodes available on YouTube.



Each episode features an adventure with a different animal including Squish the Fish, Pedro the Penguin, Mike the Cosmic Space Monkey and seven others. The episodes are all between 11 and 18 minutes long, the perfect length to keep their attention through the entire episode that includes yoga stretching, stories and lots of fun.


Check out Cosmic Kids Yoga Today!

11 comments:

Dianna said...

This is awesome-- thank you-- I am going to check on this because I know our Willow will love it <3

ReviewsSheRote said...

what a great way to introduce this to children

Yona Williams said...

That's very cool that they incorporate animals into the yoga sessions - I think that will really help keep the kids engaged.

Unknown said...

I gotta try this with my kids. Great way to move and watch some fun stuff at the same time. Thanks for sharing!

Today's The Best Day said...

This is SO fun!!! My little one is going to love this!

Rebecca Swenor said...

This is an awesome way for kids to exercise. Ty for sharing.

Sara said...

This is a great way for kids to exercise

Julie said...

My kids will love this!

vivaciousgold said...

my son would love this in front of the television

search ayurvedic said...

Cosmic yoga is somewhat unique and fun for children. We have started such website to teach Yoga poses for kids and elder people.You guys can make a visit to our website and learn some typical Indian yoga poses with its benefits. It will be amazing for us to get connected.
https://searchayurvedic.com/yoga-for-kids/6-yoga-poses-for-kids-loved-by-93-of-toddlers/

Deepak Ranjan Sahoo said...

Yoga for kids is a beautiful practice that allows your child to relax while cultivating open-mindedness and reaping overall health advantages. Although yoga for kids has been practised for thousands of years, the focus on children's yoga is pretty recent and rising. Therefore, yoga is a wonderful present to offer your children since it builds personality and body knowledge from a young age. In addition, children are natural Yogis; they are incredibly flexible. Their capacity to believe and trust helps them accept yoga's lessons in a motivating and inspiring way.